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Virtual Self-Care Session: Fall In Love With Me @630p

Fall in Love with Me: Virtual Self-Care Session with Olivia Scott of Freedom at the Mat.

A 75-minute movement class themed “Love Thyself,” offering self-love affirmations, yoga & mindfulness.

An opportunity to make a date with yourself and practicing loving yourself first. Bring your open heart & mind, water, and a towel.

RSVP: Email Healing@NOFJC.org or call (504) 592-4005 by noon on 2/25 to reserve your spot and receive the Zoom link.

FREE!

Later Event: March 1
Mindful Motion Mon @ 10 am