COMMUNITY PARTNER EVENT:

Join The Ohm Well for this 3 Part Chakra Series! During each installment, we will cleanse some of the 7 major chakras as a means to protect our mental health. This pandemic has affected each of us differently. Some may feel more anxiety and physical pain, others may have less patience with others and ourselves.

Give yourself permission to reset and release. The tools will explore are helpful during this challenging time and beyond.

Workshop Breakdown:

1. Explore the Creative: Bring out your journals and art supplies as we curate chakra-infused art.
2. Shake it Out: We will engage in a modified yoga + dance practice.
3. Cleansing the Root + The Crown: We will explore ways to protect ourselves mentally and physically as we cleanse these chakras.

$18 but no cost to NOFJC clients. Email theohmwell@gmail.com with any questions. Facebook link here.

PS: *Bring your Favorite tea or cocktail*